Recognizing the universal appeal of Yoga, owing to its demonstrated benefits for health and towards stress relief, the United Nations General Assembly (UNGA) proclaimed 21st June as the International Day of Yoga (IDY) on 11th December 2014. On the occasion of International Yoga Day 2023, schools across India have taken this opportunity to make students and parents aware about the rewards that Yoga offers for health and well-being.
Let’s have a look at the vibrant International Day of Yoga celebrations at Kikani global academy, Tamil Nadu
Yoga rejuvenates one’s inner self and fills the mind with peace and happiness.
Kikani Global Academy, a start up school of Kikani Institutions located in Perur Chettipalayam, Coimbatore, celebrated International Yoga Day with great excitement and fervor.
Yoga has been a part of the school’s curriculum for the past 2 years and as we enter into the 3rd year, these activities in school promotes the importance of yoga among students and also inspires them to incorporate this ancient practice into their daily lives for better physical and mental well-being.
International Yoga Day celebration at KGA acted as a catalyst. Students participated in the Inter-school yoga events like 999 Challenge by Amritha Vidhyalaya, 21 day Suryanamaskar activity by TNYYSA and also in G20 Yoga activity by Sahodaya Schools.. Special assembly was also conducted in the school talking about the significance of yoga in life.
The final Yoga session focused on specific poses relevant to each age group while teaching students deeper aspects such as breath control, meditation, mindfulness, and relaxation techniques.
Principal, Ms Shalini Nair, addressed the gathering, explaining the significance of International Yoga Day and emphasizing how practicing yoga can improve one’s overall health, boost immunity, and increase concentration levels.
The event not only succeeded in creating awareness about this age-old practice but also inspired young minds at Kikani Global Academy to embrace the path of wellness by incorporating yoga into their lives.
International Day of Yoga Activities at Kikani global academy, Tamil Nadu
