Recognizing the universal appeal of Yoga, owing to its demonstrated benefits for health and towards stress relief, the United Nations General Assembly (UNGA) proclaimed 21st June as the International Day of Yoga (IDY) on 11th December 2014. On the occasion of International Yoga Day 2023, schools across India have taken this opportunity to make students and parents aware about the rewards that Yoga offers for health and well-being.
Let’s have a look at the vibrant International Day of Yoga celebrations at Vaels International School, Tamil Nadu
International yoga day celebrated on June 21st at Vaels International School was an ode to the art of yoga, that enables the unity of body, mind and soul. Students from classes IV to VIII displayed various asanas that enthralled the audience. The yoga instructor Ms.Gaanarupini explained the advantages of doing yoga for both children and adults. On the whole, inculcating yoga in our daily lives can bring about a positive change in our life.
International Day of Yoga Activities at Vaels International School, Tamil Nadu