Recognizing the universal appeal of Yoga, owing to its demonstrated benefits for health and towards stress relief, the United Nations General Assembly (UNGA) proclaimed 21st June as the International Day of Yoga (IDY) on 11th December 2014. On the occasion of International Yoga Day 2023, schools across India have taken this opportunity to make students and parents aware about the rewards that Yoga offers for health and well-being.
Let’s have a look at the vibrant International Day of Yoga celebrations at Vista International School
“Yoga is a mirror to look at ourselves from within”. Vista International School celebrated
International Yoga Day with unmatched ardour. The adept yogis of the school led their peers
through some amazing asanas where they established a sublime conversation between their mind,
body, breath and soul. The students were also made aware of the various ways practicing yoga can
change our lives and were encouraged to make yoga and meditation an part of their daily routine.
International Day of Yoga Activities at Vista International School
